Time & Location
About the Event
A workshop that will give you tools to increase your confidence, speak up and be assertive.
Do you wonder sometimes if your opinion counts? Are you worried about what other people think of you? Are you afraid of not knowing how to answer assertively difficult questions? Well, I know exactly how that feels because I had these doubts myself. So worry no longer!
Regain your power back, rebuild your sense of self and get clear strategies so you can feel your own self again managing the intensity and duration of unnecessary and unproductive moods whereby increasing the frequency of your positive ones. This workshop will help you recognize low self-esteem and will show you how to build up a more positive image of yourself.
This workshop will have you working in groups and takes around 60 minutes + 30 minutes Q&A.
We'll deep-dive into the topic of self-esteem, what makes and breaks it and most importantly how to make it shine.
You’ll need pen and paper at hand, comfortable clothes, something to drink and all your energy.
So let’s roll up our sleeves and get to work. See you there!